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Shakshouka: South-Western Eggs the Middle-Eastern Way!
Recently on Facebook I mentioned that I was making shakshouka, which is a middle eastern way of preparing eggs. Basically you use tomatoes, onion, red and green bell peppers, spices–and, of course,...
View ArticleShakshouka: Video & Print Recipe
Yesterday I put up a photo of some shakshouka that I made myself. Although I adjusted the recipe somewhat (as every cook does), here's the recipe I based mine on, in both video and printable form:...
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Cooking with Shirataki “Miracle Rice”
I love rice. But it's high in carbs, so naturally I've wanted a low-carb substitute for it. I've tried a number of things. For example, grading and cooking cauliflower. Texture-wise, that's not a bad...
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*British* Pigs in a Blanket
Naturally low carb; here made with 'Lil Smokies and turkey bacon–not because turkey bacon is healthier but just because it's got a lot of meat and I had it on hand. These are a standard part of...
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Cousin Jimmy’s Triple-Meat, Triple-Cheese Ultimate Low-Carb Lasagna
The meats are ground beef, sausage, and turkey; the cheeses are ricotta, mozzarella, and parmesan; and if you'll look close, you'll see that the noodles are sliced turkey breast, which is what makes...
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Low Carb Bacon Flowers
Because everything's better with bacon! Want to make these? Sign up for the Jimmy Akin ULTIMATE Low Carb Club before midnight Friday and get the recipe! www.UltimateLowCarb.com
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Low Carb Beefy, Cheesy, Tomatoey Spaghetti Bake
Want to learn how to make this? Sign up at www.UltimateLowCarb.com by Friday and get the recipe by email this weekend!
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St. Patricks Day Low Carb Recipes
Sign up for the ULTIMATE Low Carb Club and get a special set of recipes on Friday for celebrating St. Patrick’s Day low carb style! SIGN UP HERE: www.UltimateLowCarb.com
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Was Jesus a Vegetarian? Should Christians Be?
Vegetarianism is a hot topic today. Many people are cutting out some or all animal products from their diet. When done for health reasons, this is a matter of science rather than faith. But what about...
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Are Christians Forbidden to Consume Blood?
Many people like their steak "rare and bloody." Is that a problem? Is it okay to consume animal blood? A common objection to the Catholic faith is the idea that the Bible forbids the drinking of...
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Low-Carb Macaroni and Cheese
There are different ways to make low-carb equivalents of macaroni and cheese. Some use actual low-carb macaroni noodles, but these can be hard to find, and the texture often is not the same as familiar...
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Fasting Notes
If you follow me on Facebook, you may have seen that I’ve recently been chronicling my weight loss journey there, and there’s been a lot of news to report! (The picture is one of me now that I can fit...
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Fasting Update 1
Time to take some more notes and answer some questions regarding my fasting experience. First, I have now lost 38 lbs 47 lbs from my recent high, which means I have lost more than 100 lbs since my...
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Why Newspaper Diet Advice Is Terrible: A Skipping Breakfast “Study”
The state of diet and nutrition reporting is horrible. Remember the “chocolate makes you lose weight” claim that the media fell for all over the world—despite the fact it was a deliberate hoax to...
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Snacking and Intermittent Fasting
“Do you eat snacks?” “How do you deal with hunger?” “Don’t you ever have a psychological need to eat?” These are among the questions I get when people ask about the Intermittent Fasting regimen I’ve...
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Fasting Update: The Soup and Noodles Solution
In the months I’ve been doing Intermittent Fasting (IF), I’ve changed around what I’ve been eating for my one meal a day, and I’ve noted that (as expected) different meal types have resulted in...
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Body Fat Testing and Weight Loss Targets
One of the most common measures of how much weight someone needs to lose is based on what’s known as their Body Mass Index (BMI). The trouble is, BMIs were not designed for this function, and they...
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Does Fasting Cause Loose Skin?
Since I started reporting on the amount of weight I was losing by Intermittent Fasting (IF), I’ve had various people ask or comment about loose skin. Some have assumed that–as I’ve lost 70 lbs now–I...
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The Mystery of Weight Loss – Jimmy Akin’s Mysterious World
What’s so mysterious about weight loss? Given the American obsession with dieting even as we’re more obese than ever, evidently plenty. Jimmy Akin shares his own story and the science behind the way...
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